Body Image? Pole Dancing?! with Roz "The Diva" Mays

In my inaugural episode of DAMSEL (no distress) I have the wonderful pleasure of chatting with my long-time, fierce friend Roz "The Diva" Mays about body image, confidence and pole dancing!

Roz is a certified personal trainer and group fitness instructor as well as a pole instructor in New York City. Roz prides herself on helping nontraditional athletes enjoy fitness.

She is the creator of the first plus-size pole competition and is also a SAG member. She can be seen doing pole stunt work in shows like Law & Order: SVU, The Big C and That's my Boy with Adam Sandler.

Roz has been featured in a variety of articles and videos in numerous publications and networks as well as a documentary called "Dangerous Curves" that was featured in the NY Times.

To learn more about Roz you can visit her website here or follow her on Instagram: @RozTheDiva